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Mindful Law Practice

1.5 hours MCLE Credit including 1.5 hours in Competence Issues

 

Attorneys are trained to spot issues and focus on problems, and often deal with people in highly emotional situations, all of which can contribute to anxiety and stress. These days, the legal community is increasingly taking note of the ways that mindfulness can support self-awareness, improve relationships, and reduce stress and anxiety. Mindfulness practice can help us to remain truly present, without judgment, for all of our life experiences—even the most stressful aspects of our work. In this workshop, you will learn how to use mindfulness meditation, self-compassion, and other practices to support greater resilience and well-being and make your work life more satisfying.

Attorneys are trained to spot issues and focus on problems, and often deal with people in highly emotional situations, all of which can contribute to anxiety and stress. These days, the legal community is increasingly taking note of the ways that mindfulness can support self-awareness, improve relationships, and reduce stress and anxiety. Mindfulness practice can help us to remain truly present, without judgment, for all of our life experiences—even the most stressful aspects of our work. In this workshop, you will learn how to use mindfulness meditation, self-compassion, and other practices to support greater resilience and well-being and make your work life more satisfying.

Program Highlights:

  • What is mindfulness?
  • How mindfulness can make you a better lawyer
  • Different types of meditation
  • Opportunities to try meditation
  • Tips on finding time to incorporate mindfulness and meditation into your practice

This program is appropriate for all experience levels.

On Demand MI52305-191

Recorded 5/16

 

If you are signed in and a CLE Passport holder, your adjusted cost appears below.

$ 99.00

Attorneys are trained to spot issues and focus on problems, and often deal with people in highly emotional situations, all of which can contribute to anxiety and stress. These days, the legal community is increasingly taking note of the ways that mindfulness can support self-awareness, improve relationships, and reduce stress and anxiety. Mindfulness practice can help us to remain truly present, without judgment, for all of our life experiences—even the most stressful aspects of our work. In this workshop, you will learn how to use mindfulness meditation, self-compassion, and other practices to support greater resilience and well-being and make your work life more satisfying.

Program Highlights:

  • What is mindfulness?
  • How mindfulness can make you a better lawyer
  • Different types of meditation
  • Opportunities to try meditation
  • Tips on finding time to incorporate mindfulness and meditation into your practice

This program is appropriate for all experience levels.

EMILY DOSKOW

EMILY DOSKOW

EMILY DOSKOW has been practicing family law in the Bay Area since 1989. She specializes in same-sex family matters including adoptions, surrogacy and donor agreements, prenuptial and post-nuptial agreements, parentage issues, and mediated and collaborative dissolutions. She is a frequent speaker on LGBTI family issues, and is the author or coauthor of numerous books published by Nolo, including The Legal Guide for Lesbian & Gay Couples and Nolo's Essential Guide to Divorce. Emily is a current member of the Board of Advocates for Informed Choice, a former co-chair of the Board of Directors of the National Center for Lesbian Rights, and a member of NCLR's National Family Law Advisory Council. She was named a California Super Lawyer for 2013-2016. She is a graduate of Boalt Hall School of Law at UC Berkeley, and has served as an adjunct professor teaching Mindfulness for Law Students at John F. Kennedy University School of Law.

Products specifications
PRODUCT GROUP CLE
PRACTICE AREA Law Practice Skills
SUBTOPICS General Interest
REQUIRED SUBJECTS Competence Issues
Products specifications
PRODUCT GROUP CLE
PRACTICE AREA Law Practice Skills
SUBTOPICS General Interest
REQUIRED SUBJECTS Competence Issues